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Tag: healthy food list

विपरीत गुणों से युक्त आहार कर रहा है आपको बीमार, सावधानी बरतें !! बीमारी से दूर रहें !!

खाने में balanced डाइट की बात हमेशा से की जाती है लेकिन इसके साथ क्या खाना है क्या इसका ज़रा भी ध्यान हम नहीं रखते है।खाने में सही कॉम्बिनेशन की जानकारी होंना बहुत आवश्यक है ,यानी की किस किस चीज़ को एक साथ खाना चाहिए और किस को नहीं इस बारे में आयुर्वेद में काफी...
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Cranberries (करौंदे)

Contains proanthocyanidin (PAC). Helps in prevention & treatment of Urinary Tract infections   For any disease, you can consider this medicine:
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Cauliflower (गोभी)

Contains glucoraphanin, that converts into sulforaphane to help your overall immune system.   For any disease, you can consider this medicine:
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Why Does Your Body Crave to Eat Junk Food?

As we know that the junk food is bad for our health. The problems related to heart, high blood pressure and a host of other health is because of poor nutrition and immune system. Depression is also considered as the reason because of Junk Food. But, the question is why do our brain or body...
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Best Time to Eat Different Foods

Before Meal: It is believed that before eating a meal, you should eat fruits like pomegranate but strictly avoid banana. Moreover, lotus stem and sugar cane should always be taken before taking the meal, but never after. Some heavy foods like Split Black Lentils and desserts should be avoided or taken in a limited quantity...
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